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27

Sep

I just went to my first #SuperSaturday Beachbody Coach event and it was awesome!!! The St. Louis are coaches are amazing and so full of energy and I learned even more about why I love Beachbody and most importantly helping people. 💗 I tried #PiYO for the first time and I clearly underestimated how intense it is. I was dripping in sweat by the time we were done! Wow!  @chalenejohnson is amazing…I already knew that but Wow!! #beachbodycoach #beachbody #fitness #fitnesscoach #workout #fit #fitspo #fitspiration #fitnessmotivation #FitnessNutritionResults #DecideCommitSuccede #dedication #determined #onedayatatime #training #teambeachbody #stl #stlouis #tired #saturday

I just went to my first #SuperSaturday Beachbody Coach event and it was awesome!!! The St. Louis are coaches are amazing and so full of energy and I learned even more about why I love Beachbody and most importantly helping people. 💗 I tried #PiYO for the first time and I clearly underestimated how intense it is. I was dripping in sweat by the time we were done! Wow! @chalenejohnson is amazing…I already knew that but Wow!! #beachbodycoach #beachbody #fitness #fitnesscoach #workout #fit #fitspo #fitspiration #fitnessmotivation #FitnessNutritionResults #DecideCommitSuccede #dedication #determined #onedayatatime #training #teambeachbody #stl #stlouis #tired #saturday

The all new #P90 is here!!! If you liked #P90X but thought it was too challenging or too long this will be perfect for you!! #tonyhorton does it again 💪. Contact me on #facebook to find out more details. There is a special on the challenge pack.  This would be a great #chrismas #gift! #fitness #fit #athomeworkout #workout #fitspo #fitnessmotivation #FitnessNutritionResults #beachbodycoach #coach #teambeachbody #shakeology #DecideCommitSuccede #determined #success #dedication #holiday #present #newyou #onedayatatime

The all new #P90 is here!!! If you liked #P90X but thought it was too challenging or too long this will be perfect for you!! #tonyhorton does it again 💪. Contact me on #facebook to find out more details. There is a special on the challenge pack. This would be a great #chrismas #gift! #fitness #fit #athomeworkout #workout #fitspo #fitnessmotivation #FitnessNutritionResults #beachbodycoach #coach #teambeachbody #shakeology #DecideCommitSuccede #determined #success #dedication #holiday #present #newyou #onedayatatime

26

Sep

I’m making some homemade soup that’s perfect for fall 😋! I can’t wait to dig in. #foodie #soup #food #happy #healthy #healthyeating #veggies #vegetables #decisions #DecideCommitSuccede #choices #coachf #fitnesscoach #nutrition #beachbody #beachbodycoach

I’m making some homemade soup that’s perfect for fall 😋! I can’t wait to dig in. #foodie #soup #food #happy #healthy #healthyeating #veggies #vegetables #decisions #DecideCommitSuccede #choices #coachf #fitnesscoach #nutrition #beachbody #beachbodycoach

25

Sep

I’ve been waiting all summer for this! @saint.angelou @blackbarbie_320 @photofyapp

I’ve been waiting all summer for this! @saint.angelou @blackbarbie_320 @photofyapp

24

Sep

Having an “I miss the South/East Coast” day 😊. There is nothing like #SouthernCharm and #SouthernHospitality 💗. #home #countdown #2019 #missmyfamily #southcarolina

Having an “I miss the South/East Coast” day 😊. There is nothing like #SouthernCharm and #SouthernHospitality 💗. #home #countdown #2019 #missmyfamily #southcarolina

23

Sep

#transformationtuesday!!! I found the picture on the left on a website from a event I attended at the start of the year and the one on the right was from last Saturday and I was like “Whoa”! It’s amazing what commitment and the help of an Accountability Group will do for you 😍💪.Want to know how you can create a healthy lifestyle too? Just ask me 😊  #fit #fitness #accountability #challengegroup #challenge #fitnesscoach #beachbody #beachbodycoach #BeActive #onedayatatime #goals #fall #determined #dedication #DecideCommitSuccede #fitspo #fitspiration

#transformationtuesday!!! I found the picture on the left on a website from a event I attended at the start of the year and the one on the right was from last Saturday and I was like “Whoa”! It’s amazing what commitment and the help of an Accountability Group will do for you 😍💪.Want to know how you can create a healthy lifestyle too? Just ask me 😊 #fit #fitness #accountability #challengegroup #challenge #fitnesscoach #beachbody #beachbodycoach #BeActive #onedayatatime #goals #fall #determined #dedication #DecideCommitSuccede #fitspo #fitspiration

#Autumn is officially here! Yay!! I love the cooler weather and the changing leaves. It make my runs easier and the scenery is beautiful 🍂🍁. This truly is a #transformationtuesday. #fall #fallweather #running #hellofall #weather #changingleaves #leaves #happy #tuesday

#Autumn is officially here! Yay!! I love the cooler weather and the changing leaves. It make my runs easier and the scenery is beautiful 🍂🍁. This truly is a #transformationtuesday. #fall #fallweather #running #hellofall #weather #changingleaves #leaves #happy #tuesday

22

Sep

Love! #quinoa #health #healthy #healthybody #healthyeating #fitnesscoach #fitness #teambeachbody #beachbodycoach #cleaneating #workout #onedayatatime

Love! #quinoa #health #healthy #healthybody #healthyeating #fitnesscoach #fitness #teambeachbody #beachbodycoach #cleaneating #workout #onedayatatime

#BeActive #quote #productivity #makethingshappen #monday #happymonday #beyonce #yonce

#BeActive #quote #productivity #makethingshappen #monday #happymonday #beyonce #yonce

21

Sep

6 miles…Done! Now to get closer to double that in 5 weeks. #run #runner #training #fitness #workout #fitnesscoach #beachbody #teambeachbody #beachbodycoach #13point1 #bgr #fitnessmotivation #determined #SundayRunday #Sunday  #nikeplus

6 miles…Done! Now to get closer to double that in 5 weeks. #run #runner #training #fitness #workout #fitnesscoach #beachbody #teambeachbody #beachbodycoach #13point1 #bgr #fitnessmotivation #determined #SundayRunday #Sunday #nikeplus