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20

Oct

Are you ready to make a positive change in your life and encourage others to do the same?

If yes, then join my team!
We are a group of amazing individuals who truly enjoy helping others achieve their health and fitness goals while working on our own. 💪

💟No experience…NO PROBLEM! 💟Not a fitness professional…NO PROBLEM! 

We have an amazing support system and trainings to prepare you and keep you encouraged as well as continued personal development to help you grow as an individual, team member, and grow your business. 

If you have questions or are ready to join in then fill out then go to www.ajajasminev@wordpress.com for more details and/or email me at Aja.vaughn@gmail.com. #fitness #fitnesscoach #beachbody #beachbodycoach #coach #opportunity #business #team #joinme #health #healthylifestyle #healthiestmealoftheday #Shakeology #ShakeO #fitspo #shine #shinebright

Are you ready to make a positive change in your life and encourage others to do the same?

If yes, then join my team!
We are a group of amazing individuals who truly enjoy helping others achieve their health and fitness goals while working on our own. 💪

💟No experience…NO PROBLEM! 💟Not a fitness professional…NO PROBLEM!

We have an amazing support system and trainings to prepare you and keep you encouraged as well as continued personal development to help you grow as an individual, team member, and grow your business.

If you have questions or are ready to join in then fill out then go to www.ajajasminev@wordpress.com for more details and/or email me at Aja.vaughn@gmail.com. #fitness #fitnesscoach #beachbody #beachbodycoach #coach #opportunity #business #team #joinme #health #healthylifestyle #healthiestmealoftheday #Shakeology #ShakeO #fitspo #shine #shinebright

I definitely needed this today! I’m soooo sore from my run yesterday but it’s all good bc I have a quick, yummy, and nutritious breakfast. #Shakeology #nutrition #healthylifestyle #health #healthiestmealoftheday #chocolate #ShakeO #shake #Monday #breakfast #beachbody #beachbodycoach #coach

I definitely needed this today! I’m soooo sore from my run yesterday but it’s all good bc I have a quick, yummy, and nutritious breakfast. #Shakeology #nutrition #healthylifestyle #health #healthiestmealoftheday #chocolate #ShakeO #shake #Monday #breakfast #beachbody #beachbodycoach #coach

19

Oct

It is done! I will totally do another one! If it wasn’t for my foot hurting at mile 10 I would have run 90% of the course. Now for a nice long soak 😊💪.  #nikeplus #rocknroll #fitness #run #runner #running #runnergirl #bgr #fitcouple #fitness #sunday #sundayrunday #13point1 #stl #coach #finisher #beachbodycoach #teambeachbody #beachbody #accomplished #iwillneverdoamarathon

It is done! I will totally do another one! If it wasn’t for my foot hurting at mile 10 I would have run 90% of the course. Now for a nice long soak 😊💪. #nikeplus #rocknroll #fitness #run #runner #running #runnergirl #bgr #fitcouple #fitness #sunday #sundayrunday #13point1 #stl #coach #finisher #beachbodycoach #teambeachbody #beachbody #accomplished #iwillneverdoamarathon

Rise and Shine!! We are up early and ready to do this! 🎉🎉🎉💪💪💪🏃 #rocknroll #STL #sundayrunday #sunday #runner #running #runnergirl #bgr #beachbodycoach #beachbody #teambeachbody #13point1 #hardwork #dedication #commitment

Rise and Shine!! We are up early and ready to do this! 🎉🎉🎉💪💪💪🏃 #rocknroll #STL #sundayrunday #sunday #runner #running #runnergirl #bgr #beachbodycoach #beachbody #teambeachbody #13point1 #hardwork #dedication #commitment

18

Oct

I’m loving the official race day shirt! 😻 Day 18 for the #PhotoChallenge is Inspiration and I must say signing up for this race was the inspiration I needed. I signed up back in March and committed to get this done no matter what. I will finish this race 😁💪. #happysaturday #saturday #fiterosity #inspiration #challenge #coach #fitness #supersaturday #run #runner #running #rocknroll #runnergirl #STL #bgr #blackgirlsrun #onemoreday #happy #fitcouple #fitnesscoach #beachbodycoach #beachbody #teambeachbody

I’m loving the official race day shirt! 😻 Day 18 for the #PhotoChallenge is Inspiration and I must say signing up for this race was the inspiration I needed. I signed up back in March and committed to get this done no matter what. I will finish this race 😁💪. #happysaturday #saturday #fiterosity #inspiration #challenge #coach #fitness #supersaturday #run #runner #running #rocknroll #runnergirl #STL #bgr #blackgirlsrun #onemoreday #happy #fitcouple #fitnesscoach #beachbodycoach #beachbody #teambeachbody

We’re ready!!! The big day is tomorrow 😁💪. #13point1 #STL #rocknroll #letsdothis #prayforus #fitness #runner #run #running #runnergirl #bgr #blackgirlsrun

We’re ready!!! The big day is tomorrow 😁💪. #13point1 #STL #rocknroll #letsdothis #prayforus #fitness #runner #run #running #runnergirl #bgr #blackgirlsrun

17

Oct

Day 17 TOUGH Face! This was my horrible attempt at a tough face 😂. I always prefer a smile bit I tried 😁. #PhotoChallenge #fiterosity #fitnesscoach #tgif #friday #selfie

Day 17 TOUGH Face! This was my horrible attempt at a tough face 😂. I always prefer a smile bit I tried 😁. #PhotoChallenge #fiterosity #fitnesscoach #tgif #friday #selfie

Day 16 was yesterday for the #PhotoChallenge 😊. I started my day off with some yummy Chocolate #Shakeology. Anyone who knows me is probably surprised by the fact that it is chocolate. I’m not a huge fan of chocolate at all. It’s too rich for me typically, so I will never reach for the chocolate cake or ice cream…yuck! I tried the Taste Sampler for all 4 flavors of Shakeology and fell in love with the chocolate. It reminds me of a Wendy’s Frosty, but actually healthy. Starting my day off with ShakeO means that I am getting all of my daily nutrients packed into my breakfast and that is awesome! #tgif #health #chocolate #fiterosity #challenge #coach #beachbodycoach #teambeachbody #fitnesscoach #nutrition #shake #healthylifestyle

Day 16 was yesterday for the #PhotoChallenge 😊. I started my day off with some yummy Chocolate #Shakeology. Anyone who knows me is probably surprised by the fact that it is chocolate. I’m not a huge fan of chocolate at all. It’s too rich for me typically, so I will never reach for the chocolate cake or ice cream…yuck! I tried the Taste Sampler for all 4 flavors of Shakeology and fell in love with the chocolate. It reminds me of a Wendy’s Frosty, but actually healthy. Starting my day off with ShakeO means that I am getting all of my daily nutrients packed into my breakfast and that is awesome! #tgif #health #chocolate #fiterosity #challenge #coach #beachbodycoach #teambeachbody #fitnesscoach #nutrition #shake #healthylifestyle

16

Oct

So I got these #beets in my vegetable box that was delivered and I have no idea what to do with them. I have had them in salads before but how in earth do you cook them????? And do they taste good???? Any ideas??  #photofy #photofyapp #food #ideas #recipe #ideas #veggies #vegetables @photofyapp

So I got these #beets in my vegetable box that was delivered and I have no idea what to do with them. I have had them in salads before but how in earth do you cook them????? And do they taste good???? Any ideas?? #photofy #photofyapp #food #ideas #recipe #ideas #veggies #vegetables @photofyapp

15

Oct

So this totally happened tonight and it was sooooooo delicious! I can’t remember the last time I had pizza. Definitely not clean eating but a hell of a satisfying cheat meal. I worked out for over and hour today and watched the rest of my food so when I say cheat meal….I mean 1 meal only. It’s all about portion control and being aware of what you are eating. 😊 #pizza #cheatmeal #happy #happygirl #humpday #wednesday #food #foodie #yummy #selfie

So this totally happened tonight and it was sooooooo delicious! I can’t remember the last time I had pizza. Definitely not clean eating but a hell of a satisfying cheat meal. I worked out for over and hour today and watched the rest of my food so when I say cheat meal….I mean 1 meal only. It’s all about portion control and being aware of what you are eating. 😊 #pizza #cheatmeal #happy #happygirl #humpday #wednesday #food #foodie #yummy #selfie